Luke Draper Therapy
Get In Touch...
Taking the first step towards change can feel daunting. Whether you're looking for support with anxiety, low mood, or simply seeking a greater sense of peace and fulfilment, you're welcome to get in touch.
Share a little about what you're looking for using the form, and I'll get back to you as soon as I can.
Luke holds a BSc in Psychology, an MSc in Clinical Psychology and a Postgraduate Diploma (PGDip) in Cognitive Behavioural Therapy (CBT).
He is a Cognitive Behavioural Therapist with experience working within NHS Talking Therapies and is accredited by the BABCP.
Luke is a trained therapist who treats a range of common mental health conditions, such as anxiety disorders, depression, post-traumatic stress disorder, OCD, and more. He also specialises in mindfulness, meditation, and spiritual approaches to healing. Luke, however, will follow your lead and apply the approach most suited to your needs. If you are interested in working with Luke, we encourage you to get in touch with any questions you may have, and we can provide the best options for you.
Not at all. You don't need to have any spiritual beliefs or interests to benefit from working with me.
My therapy approach is grounded in evidence-based Cognitive Behavioural Therapy (CBT), and sessions are always tailored to your individual needs, values and goals. For those who are interested, I can also draw upon mindfulness and present-moment awareness to complement our work together. However, spirituality is never a requirement or expectation.
Therapy begins with an initial conversation to explore what has brought you here, the difficulties you're experiencing and what you'd like to achieve.
From there, we'll work collaboratively to develop a personalised approach using Cognitive Behavioural Therapy (CBT). Sessions involve understanding unhelpful patterns, exploring new perspectives and developing practical strategies that you can apply in everyday life.
The aim is not simply to help you feel better in the short term, but to equip you with tools and insights that can support your wellbeing long after therapy has ended.
I understand that circumstances can change and you may occasionally need to rearrange an appointment.
Details of cancellation notice periods, fees and any applicable refunds will be provided before you book, so you can make an informed decision.
If you have any questions about appointments, cancellations or payments, please feel free to get in touch.
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